As we know, being a highly creative person can make us healthier and even happier. But while being creative means entirely different things for different people, getting there might be a long and challenging way for some of us. While some are naturally gifted and radiate with otherworldly creativity, others can barely manage to get out simple but original results. If you feel like you are not like one of those individuals, that does not mean you are doomed to less original and exciting life.
Most probably, you heard it lots of times, but much like your muscles, creativity is something you can effortlessly develop and cultivate with diligent practice, passion, and enough willingness. Keep in mind that simply waiting and expecting for creativity to come to you will do nothing, but to remove the only extent of motivation you have gathered so far.
But where should I start? Seek out things that spark up your most mysterious thoughts, things that make you feel inspired and alive; it can be anything, but you might not know it yet because you haven’t even embarked on exploring the vast world of imagination within your brain.
Surround Yourself with Creative Stimulus
Even more positive psychologists nowadays stress the importance of positive psychology and its significance in the creative process. Are you looking for ways to get those ideas going? Well, make sure you are surrounding yourself with creative environments and inspiring people. Indeed, all these might slightly differ from one person to another, but who does not feel motivated after a long and satisfying mountain hike or a juicy inspirational movie? Naturally, enjoyable activities like hobbies and sports are a great way to get your imagination flow going and motivate you to seek something different. Seeking the freshness in your life might be a great way to unstuck yourself and get the imagination going. For instance, if you feel totally uninspired in your office, do not hesitate to make changes, and surround yourself with something out of ‘’ your ordinary’’ that makes you feel energized and inspired.
Numerous researches showed that certain styles of meditation are linked to increased activity in creative thinking. Meditation has always been a great tool for relaxation, but the latest research proves that its health benefits expand far beyond recreation.
One research shows that a meditation technique known as open-monitoring meditation, where the individuals are receptive to all sensations and thoughts without concentrating on a particular concept or object, can enhance new ideas generation and divergent thinking. How to make open-monitoring meditation an integral part of your daily routine? Sort out enough time between your daily activities, so you can focus only on your thoughts and experiences.
Consider CBD Products to Wind up Your Mind
From musicians, artists, and writers, almost everyone has been looking for ways to skyrocket their creativity for centuries. Fortunately, modern times allowed us to explore numerous natural enhancers such as essential oils and herbs to bring out fresh inspiration. One of these natural enhancers are cannabidiols or CBD.
Cannabidiol has shown great results for those in need to create and produce. Ingesting CBD products as prescribed can work wonders for your overall health, creativity, and inspiration. Moreover, numerous researches have shown that CBD can reduce anxiety, improve sleep quality, reduce pain symptoms and work as an excellent remedy for writer or song lyricist’s block, a painter who needs a fresh vision or an artist looking to concentrate and produce something magnificent.
Make Use of Colour Psychology
Various studies on color psychology suggest that different colors can influence your moods, behaviors, and emotions. Colors like blue and green are famous for enhancing performance on the cognitive task. While most of us associate blue with the sky, ocean, and openness in general, green signals longevity, creativity, innovation, and growth. Have you ever wondered how certain colors make you feel in a certain way? Better yet, do you find yourself more prone to certain emotions after you have experienced color for a given period?
Shades, color pigments, and hues have always been a great influence on the human psyche, as well as the perception of events and cultures. Indeed, the amount of cultural, psychological, and personal interpretation is limitless. But by experimenting with various shades and colors whenever you feel stuck, it might influence your mood and even your creative flow in a way you have never experienced.
Play Video Games
One enjoyable excuse to sit around and experiment with an abundance of video game types is to improve your creative side. Indeed, playing video games are not only an excellent way to better your mood after a challenging way but also a great tool for creativity. Regardless of whether the game is violent, non-violent, or extremely creative, both genders tend to be more creative according to fresh research by Michigan State University scholars. Playing games, literally, is a formidable way to facilitate much-desired creative thinking as it can lower the barriers of formed behavioral rules and routines by offering new otherworldly realities.
Fortunately for our creative side, the rapid acceleration of smart technologies has led to a great boom in the video game industry. They have got even more complex, challenging, and mind-blowing, adapting to various categories of people and desires.
You might be thinking that creativity is not for you, or that you simply were not born that way. But have you tried to explore unusual grounds by now? Once with the development of modern brain imaging technology and testing, neuroscience proved that creativity is not something that only right-brain thinkers can benefit from. In fact, after numerous studies, scientists came to the conclusion that many parts of our brain account for creativity and not only a single side or single part of the brain. Thus, as you’ve learned by far, creativity isn’t necessarily something innate, but rather a muscle you develop in time with suitable tools and proper external motivators.